Private Training: Langley, BC

Personal training at a private gym (yes, just you and I in there for the full hour), with me by your side motivating you the whole way through. How I can help you:

• Lose body fat

• Build lean muscle mass

• Rehab an injury and/or prevent future injury​

• Improve core, balance & agility 

• Make a total lifestyle chance and create long-lasting healthy habits

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First session FREE! A chance for us to get to know each other and discuss your goals. It also includes a posture, flexibility, and movement assessment to help me identify additional goals or areas to improve.

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I will develop a program specified to your needs, goals, and workout preferences.

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Contact for pricing

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1-on-1, partner and small group training available!